Often, when I begin meeting with a new client, they will share events during previous therapy and how they have helped them, or not. I find it valuable to hear the different perspectives of others on what has been more or less effective for them when working on their personal struggles. As a therapist, it is important for me to look at my efforts with each individual or couple and detect where a change in procedure may be necessary. Everyone has personal preferences derived from their life's experience and view the world differently from others' perspectives. This is why I believe that an accepting and non-judgmental approach is the best. Personally, I don't consider myself worthy of being a judge, we all have our personal struggles and none are perfect.
I would be interested in your experiences with counseling and therapy, whether successful or less than helpful. Please respond freely and start a dialogue.
